Ocean Pier

Welcome
my friend, to your       

u n b e c o m i n g

It's time for your

unbecoming

(Yep, that's me ;) This artist part of my Self lives its expression fully, unapologetically, devotedly precisely because of the somatic coherence healing methodology I've pioneered to unbecome all the mistruths & wounding about why & how I can't just be & do me & have all the people, places & prosperity I want to fuel it all. You can have that too my friend. That's why I'm so glad you are here!) 

E N T E R

This is your invitation
to define what true liberation
looks & feels like uniquely for you

Somatic Coherence is a psychosomatic framework that
blends the latest in trauma-informed body-mind
science, psychology & spirituality
to enable you to truly implement and
live your ​best life purpose-driven stories now

 

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Somatic Coherence

  • Reclaim inner safety & resiliency 

  • Release trauma, loss & grief

  • Welcome home lost parts & aspects of yourself

  • Bring your mind's desires & goals into coherence with your body's needs & instincts 

  • Clarify your truth & learn to embody it more effortlessly

  • Remove physiological impediments in the way of your own healing & repair 

  • Implement & live your new stories, securely attached, without exiling parts of yourself  

is where body-based neural re-patterning
meets
mindset mastery to enable you to...

Ocean Pier

Welcome
my friend, to your       

u n b e c o m i n g


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 That's precisely why I created my 4 month group coaching/membership hybrid program, UNBECOMING,


      where the right strategies, tools and co-regulated support combine to create

              with precision, the catalytic momentum & sequencing necessary to truly implement consistently and move steadily, non-overwhelmingly towards

                  your very best, trauma-informed, purpose-driven life.

 

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Now, let us begin...

It’s the event of the century; the ball thrown in your honor that’s waiting for your most radiant, expressed, utterly unique, ravishing Self

to waltz through the doors of that cathedral-like space proud, whole, safe and liberated as fuck.

This is the you announced by name to a hall filled with people, seemingly the entire world, that walks in center stage as exactly herself,

her truest, essential nature on full unapologetic display,

knowing what always brings her back home, what her center anchor point is and why she is here, how she matters and what it takes to return again and again to the often wearisome work of -

being a part of, not apart from the world.
 

Imagine as you cross the threshold of the space, moving ever further in towards the music and the dance that is the sum total of all possible steps we are all ever making or hiding in the corner away from making,

that you are magnetic:

Wearing exactly what makes you feel your best, not what is in fashion that season;

Completely comfortable, confident and coherent –body and mind; connected to your own truth, path and unfolding,

which has come not through just reading and learning, but from living;

from the actual day-to-day choices, directions, circumstances, conversations, you have had, re-had,
created and sought out,

in order to unbecome your predictable past,

and welcome your limitless future.  

 

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Let's break that down...

Okay, I’m getting carried away, but you get the picture…and the feeling.

At least, I sure hope so my friend!

 

  • When you read the descriptive vignette of this scene, what happens in your body? How do you feel? Contracted, scared, shut-down, indifferent?

    Excited and poised, ready to be received, able and capable, resilient and sovereign? And at what parts of the story? How and why?
     

  • What thoughts and beliefs come up for you as you read this seemingly outlandish ‘fairy tale?’ Are those yours and truly, your truth? Or someone or something else’s? What aspects of this story resonant most with you and why?


Now, indulge me in just one more brief ask.

Please, it’s important my friend: 

____________________________


I want you to imagine, as you let your eyes close, tapping in with the inner felt landscape – the breath in your lungs, the place you are connected to the chair beneath you - and feel the deep resonance of the moment, when all the pasts versions of you –

different ages, having survived different trials, navigated different hurts, lost different hopes, found new desires,


and felt most assuredly separate from and unworthy of them

meet your future Self and they say:

“You are everything I could have ever hoped we’d one day become.”

____________________________
 

Repeat that to yourself one more time. Feel it echo within you.

“You are everything I could have ever hoped we’d one day become.”


 

This  exactly encapsulates what this signature 4 month group coaching program, unbecoming, is all about;

helping conscious women navigate the liminal spaces that exists between


their trauma “work” and what I call, true trauma recovery.  
 

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// This highly specific program provides:
The roadmap, practices, leadership and co-regulated support to allow you to truly cross the threshold towards day-to-day alignment, action and application – specifically through the guidance to create disconfirming experiences in your life. //

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4 month program

Two ways to join

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Pay-as-you-go
 $555/mo
Cancel anytime

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Pay-in-full + BONUS
TWO 1-on-1 sessions

 $2,222
 

(Why would I create a contractual cage for you when my job is to help you jailbreak  from the ones you've already made for yourself?

Um, I wouldn't... so, that's why I offer this option in service to you, to be able to stop the program at any point if:

It is not the fit, too overwhelming, you are not ready as you thought you were, you experience financial hardship due to COVID, etc. I got you like that. )

/ $555/ month auto-bills every 30 days, unless you contact me at least 48 hours prior to your bill date to cancel. / 

(If you're local to Kona/Hilo, HI area - your 1-on-1 bonus inclusions can be

in-water somatic experiencing 


or facilitated as regular somatic coherence sessions through Zoom;

both a value of over $666, included when you go all-in and deeply invest in the full experience from the outset.

/ $2,222 due up-front as a one-time non-refundable investment for the full 4 month program; 1-on-1 scheduling  at your leisure. / 

Program starts
5/15/21

(That's also when doors close for enrollment.)

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Okay, so now what the heck does all that mean...

Let me explain…

(Preface note: I encourage you to listen to this audio breakdown instead if my lengthy writing feels overwhelming in any way👇 )


 

  • Did you grow up with experiences where you were invalidated, not seen, held or heard? And now you tend towards patterns of “self-sabotage” or resistance that come up any time you try to “go” for something or truly be you?
     

  • Did you experience a situation or relationship in which you couldn’t (or wouldn’t) leave? And find you tend to be judgmental and/or untrusting? Perhaps even experience depression, anxiety and/or mystery fatigue or autoimmune issues? 
     

  • Did you always have unsafe home environments? Or your parents were divorced and you were constantly moving around? And now you want to start a family and truly nest somewhere, but you completely shut-down and freeze when you try to take steps towards it?
     

  • Did you self-quarantine and isolate for the entire COVID-19 pandemic, lose many aspects of yourself, your business or even home, and now literally feel like you can’t even remember how to human? (*Okay, let's be real... noooo one, doesn’t get to raise their hand on this one!)
     

If so, first of all you are not alone!
 

Second, to truly heal, we must ultimately enact corrective experiences.
 

These are essentially experiences you seek out having and/or creating (more on that in unbecoming!) that are close enough to where the original wounding occurred,


but that have different, positive outcomes (ie. this time you are held, seen, validated, loved,  this time you get to leave the situation, this time you have support to grieve your losses and come back together with physical touch and shared full face expressions, etc.)

_______________________________


Why is this important?

Because disconfirming experiences bring new data points to your hard-wired neuroception lens, which is a 24/7 threat detection process running on your behalf.

Lived experiences to date (ie. traumas) shape this part of you to see your reality (people, situations, environments)
in a very particular way

orienting your towards or away from connection and into mobilization, shutdown, etc.

_______________________________

When we bring new cues and the lived data of experiences where we were safe, that person did see us, we were able to parent ourselves, show up and regulate our own nervous systems,

it begins to invalidate perceptions of a particular type of situation, person, place etc as always being unsafe
and guess what?

The resistance, the disease, the dis-ease, in our experience when we try to be ourselves, try to be vulnerable, try to try something new, try to welcome healthy attuned relationships, you name it, just gets so damn easier.

And it literally changes our primal brain structures that begin to allow us to experience more and more of a decrease in the intensity, druation and frequency of those particular parts of us that we’ve deemed so “non-serving.”
 

_______________________________
 

Third, and most importantly,  we cannot adopt a “just do it” attitude and style in order to live our disconfirming experiences.

There is a very specific sequencing of foundational steps that must be laid first in a pacing that is supportive, trauma-informed and sustainable -

and that my friend, is precisely what this 4 month program is intended to guide you through.
 

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The process goes a little something like thisssss 👇
 

  • Creating embodied safety & permission foundations
     

  • Reconnecting the body-end (the nervous system) of the bidirectional conversation happening with the higher order, thinking mind
     

  • Training your capacity to presence higher and higher states of sensations associated with grief, loss, past trauma(s) and core wounding(s), and expressing (releasing them) from the physiology using the superpower languages of breath, sound, movement, proprioceptive, touch and more....

    ...through a psychosomatic process I’ve pioneered in my somatic coherence framework called the 'face, feel & free’ technique.
     

  • Meeting and talking with the time-frozen, self-protective "parts" of you that developed your creative, adaptive defensive behaviors and survival responses in the first place,

    to give them what they need and eventually enact "retrievals" to integrate them into the wholeness of you and the new directions you are headed.

     

  • Creating and living your disconfirming experiences (!!) as you build momentum and steam, with the right voices and support around you, to deliver your unique essence and expression into the world fully, just as you are. 

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Here's what my clients have to say about the process...

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Lin Z.
Boulder, CO

"I've never been able to find a safety in my body until I came to this work. I grew up in an abusive environment and found myself as an adult a chronically underfulfilled overachieving lawyer that had no true friends or relationships outside of those I knew from work.

For the first time in my life, I have hope & trust.  The tools I learned from this work were eye-opening and have allowed me to...

take hold of my nervous system & begin to re-shape it in a very positive way.

I found Christine's breakdown and presentation of this work  welcoming, sensitive, tailored and easy to digest.

Highly recommend!" 

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Tara G.
Los Angeles, CA

"For the first time in my life, I don't feel broken. I no longer identify with belief patterns that have greater limited my ability to lead my team and grow my business the way I'd like.

What's more...

this new spaciousness, grounding, presence and self-expressiveness lives in my body. 

I carry it every day, waking up sometimes to feel utterly surprised it is still there.

I always felt as though I there was something fundamentally wrong with me. I would constantly shut-down in certain situations and I couldn't really feel, or tolerate feeling, much at all.

After taking Permission To Thrive & working 1-on-1 with Christine, I have such a...

greater sense of freedom and happiness.

The change that has taken place in me only after 13 weeks is so profound. This program literally saved my life. I think that is endorsement enough."

4 month program

Two ways to join

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Pay-as-you-go
 $555/mo
Cancel anytime

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Pay-in-full + BONUS
TWO 1-on-1 sessions

 $2,222
 

Take a sample of the program...

(Click the image below👇 )

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Here’s just 1% of the type of “work” we’ll be exploring together in UNBECOMING:

 

  • What would it be for me to take myself out of the narrative? To fully let go vs. hang onto the past or preemptively project my next course heading?

    And in this process, what do I need to grieve and how can I create devotional time and space to do that?
    __________________
     

  • How can I better listen, deeply, within and to the world around me, every day, while I’m in this liminal space, evaluating the questions of ‘who am I in this world?’ and ‘who, what, how else am I or can I be?’

    Allowing that path to emerge slowly upon which I can better meet different parts of myself and wounding that needs to be transmuted and gather critical data for informing the vision of my new stories?

    Then tolerably begin making strides towards that story, the vision – with the co-regulated support of the right group of people and voices around me.
    __________________
     

  • What part of me feels it needs to control right now? How does that feel in my body and what behaviors and beliefs does it manifest as (ie. how do I consciously recognize and catch it)?

    What is my propensity for different trauma responses? What stories, beliefs and associated nervous system physiology (trapped sensation, etc) reside in my body, how and where, that need to be liberated (ie. dissolved and cleared) in order for the space for the new stories to have room to grow?
     

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Maybe the last time you were seen, or took a big leap of faith, or tried something new, it really didn’t work out – trauma, hurt, etc happened…


_______________________

This 4 month program is a concentrated, potent sequence of initiations that will allow you to affirm the past is not your future, in order for you to truly, claim your limitless future.

_______________________
 

What’s more, we will do that not just with or from the mind,

but the body and science of survival physiology itself.


I will show you how to implement and live towards, into and out from any story, dream or desire you wish to inhabit in your life by answering the question, moment-to-moment,

how do I create coherence between my mind’s wants, desires, aspirations and my body’s needs? 

 

(And if you want the nitty-gritty technical and science of it all, that’s what my 13 week capacity-building mastercourse, Permission to Thrive, is all about ;)

unbecoming 

is an evidence-based program 

that brings together techniques & the science of Somatic Experiencing, IFS Parts work, Polyvagal Theory and more; that will support you in truly living your healing process day-to-day, as you traverse the bridge of curiosity into purpose, belonging & true thriving

In summary...

The essence of unbecoming is really a deconstruct and reconstruct,

a life, death, life resurrect kind of holy realive-ing process that is enacted by:

First falling in love with the very things and aspects of yourself you are so very determined to “fix.”

 

Yep. I said it… because its so so so so so true my friend. 

__________________________


What’s more, I believe, and have seen the truth over the years working with clients that allows me to say most assuredly -

that any and all human expression is irrevocably valid and holy
anywhere along its natural cycles of not knowing and fully knowing. 


And when we really adopt that approach to our own journey as a Soul moving through life,

everything changes.

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So my friend, this is your official invitation
to unfold into unbecoming
the old stories, hurts & programming.


👇

where you choose to be a legend,

to take full, radical responsibility for both the unique definition & enactment of that.

And guess what? Legends show up for their mission in life –

whatever that may be with splendor, and intensity, with weary bones and bloody knees sometimes,

with dazzling feats and appalling falls, doubtful as fuck yet
determined as all hell.

In other less poetic terms - securely attached.

In UNBECOMING, we'll be covering:* 

▽ MONTH 1: LISTEN & LEARN 
 

  •  Overview: Creating somatic coherence, patterning flow and a unified will between the body and the mind to move together towards your goals. 
     

    • Training the 'felt sense' & attending trauma responses (psychoeducation foundations);

    • Re-connecting with intuition & instincts (the natural feminine psyche) & the innate healing intelligence ;

    • Wielding intention, navigating liminal spaces & affirming success (ie. new stories).

▽ MONTH 2:  CHOICE & CHALLENGE 

  •  Overview: Creating the content and conditions to challenge, not overwhelm, the nervous system as you begin crafting disconfirming experiences and living into choices that carry you towards your new stories and best purpose-driven life. 
     

    • Using the 'face, feel, free' method to liberate thwarted survival physiology and attend layers of core woundings (specifically the chain of scarcity -> powerlessness -> separateness);

    • Grief-processing for full letting go of and taking yourself out of the old  narratives & tools for tolerating (& maximizing the benefits of) swinging between trapezes;

    • Re-connecting with the soul's calling, trusting your choices, holding yourself through the 'consequences.'

▽ MONTH 3: ALIGNMENT & ASCENSION 

  •  Overview: Creating alignment and expansion in the mind's belief sets and the body's physiological networks to quantum leap and clarify new story goals and life visions.   
     

    • Parts retrievals (welcoming home aspects of Self previously 'lost' in old traumas or wounding),

    • Magnifying the wholeness of these now integrated power & gifts in your life and to the world/ collective; 

    • Vision mapping & the 'right way' to take aligned action (even leaps!). 


▽ MONTH 4: PURPOSE & PATH

  •  Overview: Anchoring secure attachment in related to your unique path and purpose and uncovering the tools, conditions, life- and work-styles that best supports its unfolding. 
     

    • Understanding attachment styles & attending them when it comes to purpose and your soul's calling;

    • How to walk the path of self-expression & liberation and be seen in it 

    • Crafting devotion & consistency through your signature entropy style.


(*Please note: These intensives are being channeled in real-time and are subject to change based on the needs of the unique group that constitutes the container <3). 

_____________________

As a part of
unbecoming,
you'll receive: 

_____________________


 


    ▽ 2x monthly live group calls (recorded & with forever access afterwards);

     ▽ Interim every 2 week custom practices & videos (lecture/ demos/ guided follow-alongs) to support the implementation topics we cover each call;

     ▽ A membership/online portal to connect exclusively with the tribe of women within your 4 month program only (for exchange, dialogue, sharing, daily support, Q&A and personal feedback/ exchanges with me too);

     >> OPTIONAL: Special price-breaks on upgrades to 1-on-1 add-on support sessions with yours truly as adjuncts to the program. 

4 months, $555 a month,
of the most potent container
of women supporting women to...


unbecome

 

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4 month program

Two ways to join

Home Page

Pay-as-you-go
 $555/mo
Cancel anytime

Home Page

Pay-in-full + BONUS
TWO 1-on-1 sessions

 $2,222
 

Have a question?

Let's Talk


                                                         EMAIL ME AT:  
      CHRISTINE@WRITESHERWAY.COM

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